Transform Your Fitness Experience
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Weekly Class Timings
Monday
Time
9:00 – 10:00t
Classt
Yoga Classes
Trainer
John Smith
Time
10:00 – 11:00t
Classt
Strength Training
Trainer
Jane Doe
Time
11:00 – 12:00
Classt
Cardio Sessions
Trainer
Mark Lee
Time
14:00 – 15:00
Classt
HIIT Classes
Trainer
Sarah Brown
Time
15:00 – 16:00
Classt
Pilates Classes
Trainer
Michael Green
Tuesday
Time
9:00 – 10:00t
Classt
Dance Workouts
Trainer
Emily White
Time
10:00 – 11:00t
Classt
Kickboxing Class
Trainer
David Black
Time
11:00 – 12:00
Classt
Zumba Sessions
Trainer
Olivia Grey
Time
14:00 – 15:00
Classt
CrossFit Training
Trainer
Lucas Blue
Time
15:00 – 16:00
Classt
Aqua Aerobics
Trainer
Chloe Red
Wednesday
Time
9:00 – 10:00t
Classt
Group Fitness
Trainer
Alex White
Time
10:00 – 11:00t
Classt
Body Pump
Trainer
Sophie Green
Time
11:00 – 12:00
Classt
Circuit Training
Trainer
Jack Black
Time
14:00 – 15:00
Classt
Tai Chi
Trainer
Ella Blue
Time
15:00 – 16:00
Classt
Meditation Class
Trainer
Henry Green
Thursday
Time
9:00 – 10:00t
Classt
Spin Class
Trainer
Liam Grey
Time
10:00 – 11:00t
Classt
Fitness Bootcamp
Trainer
Ava Red
Time
11:00 – 12:00
Classt
Boxing Classes
Trainer
Mason Black
Time
14:00 – 15:00
Classt
Strength Yoga
Trainer
Grace White
Time
15:00 – 16:00
Classt
Core Training
Trainer
Ella Green
Friday
Time
9:00 – 10:00t
Classt
Outdoor Bootcamp
Trainer
James Grey
Time
10:00 – 11:00t
Classt
Body Balance
Trainer
Natalie Black
Time
11:00 – 12:00
Classt
Kettlebell Training
Trainer
Emily Green
Time
14:00 – 15:00
Classt
Functional Fitness
Trainer
Ryan White
Time
15:00 – 16:00
Classt
Ultimate Abs
Trainer
Olivia Red
Saturday
Time
9:00 – 10:00t
Classt
Senior Fitness
Trainer
William Green
Time
10:00 – 11:00t
Classt
Advanced Strength
Trainer
Isabella Blue
Time
11:00 – 12:00
Classt
Youth Training
Trainer
Aiden White
Time
14:00 – 15:00
Classt
Balance Training
Trainer
Sophie Blue
Time
15:00 – 16:00
Classt
Agility Class
Trainer
Mia Green
Sunday
Time
9:00 – 10:00t
Classt
Endurance Training
Trainer
Chase Black
Time
10:00 – 11:00t
Classt
Therapeutic Yoga
Trainer
Zoe Red
Time
11:00 – 12:00
Classt
Speed Training
Trainer
Mason Blue
Time
14:00 – 15:00
Classt
Mobility Class
Trainer
Eva Green
Time
15:00 – 16:00
Classt
Rehabilitation Training
Trainer
Daniel Black
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